CRANE
PRENATAL.

FAQs

Let us answer your questions!

Frequently Asked Questions

About Crane.

Where are you located?

We operate in Edmonton and Calgary, with both in-person, in-home, and virtual options available. You’ll receive location details when booking.

Yes - if you are interested in doing online sessions or in person - we are happy to help arrange and bundle!

Yes. Nursing services provided by a licensed nurse in Alberta may be eligible for reimbursement under your HSA, depending on your plan’s guidelines. After your session, email us and we will provide a detailed receipt that includes the service date, provider information, and fees, which you can submit to your HSA provider.

Coverage can vary depending on your insurance provider. Many plans will reimburse prenatal education taught by a Registered Nurse (RN), especially when it falls under health education, maternity support, or wellness services.

How to check your coverage:
We recommend contacting your insurance provider or benefits administrator and asking:
“Does my plan reimburse prenatal education classes taught by a Registered Nurse (RN)?”
“Can I use my HSA/FSA to pay for an RN-led prenatal education program?”
“What documentation do you require for reimbursement?”
Most companies will advise what they need—typically a detailed receipt!

Absolutely. We welcome and support all birthing people and families, including LGBTQ+ parents, surrogates, single parents, grandparents, and adoptive families.

Email us at info@craneprenatal.ca with your preferred date and time, and we’ll confirm availability. Once your appointment is confirmed, you’ll receive a confirmation email or message with all the details.

YES! A gift card to CRANE Prenatal is a great gift for a soon to be parent! Gift cards are available for purchase in $50 and $100 increments using the links below!

Policies you should know

What is your cancellation and refund policy?

You can cancel or reschedule up to 7 days before your first class for a full refund. After that, we may offer partial credit depending on the circumstances.

All content is evidence-based and developed by Registered Nurses. We follow best practices from the Society of Obstetricians and Gynaecologists of Canada (SOGC), MoreOB (Managing Obstetrical Risk Efficiently), Canadian Paediatric Society (CPS), and AHS clinical practice guidelines. Our team ensures that teaching materials reflect the most current national standards.

At Crane Prenatal, your safety and comfort are our priority. We follow: City of Edmonton & Alberta regulations for licensed businesses Health Canada guidelines for infant products, sanitation, and infection control Best practices in prenatal & postnatal care from leading health organizations (e.g., Society of Obstetricians and Gynaecologists of Canada) Professional standards of our certified instructors and health partners, including prenatal/postnatal fitness, lactation, and infant wellness We also carry liability insurance and use consent forms to ensure every family feels safe, informed, and supported.

What is included.

What do I need to bring to class and when should we take a class?

Nothing - we will have you taken care of with workbooks, pens, snacks, and water!
We recommend starting classes in your second or early third trimester (around 24–32 weeks), but we welcome you at any stage of pregnancy.

What makes us unique.

How much does it cost?

Costs vary per class type. Please view individual bookings for specific costs!

Prenatal Classes: One partner is always included! Birth partners are encouraged to join every session. We include practical strategies for partners and focus on teamwork during labor and postpartum.

Our classes are smaller, more personal, and community-focused. We go beyond the basics to offer honest, evidence-based information, tailored to your unique birth plan and values. No fluff—just real prep from experienced RNs.

Yes. We offer resources, referrals, and ongoing guidance after birth - including quick-reference guides, postpartum prep, and check-ins with an RN. Our Postpartum Collective offers a series of weekly events with expert guest speakers and community support to new parents!

Yes! We offer private sessions for birth planning, virtual nurse consults, or custom prenatal education tailored to your specific needs. Please provide a THREE dates that would work for your private session and we will email you back to finalize the booking.

Crane Prenatal is growing into a full-circle care community for new and expecting parents. We’re hoping to add weekly postpartum support circles, casual mom meetups, prenatal pilates classes, and expanded prenatal education including workshops on birth planning, mental health, and newborn care. Whether you're pregnant or newly postpartum, Crane is here for every stage—offering connection, support, and expert guidance in a warm, inclusive space.

What is the CRANE Postpartum Collective?

The Postpartum Collective is a professionally guided mom & baby group designed to support you in the first year after birth. Each session blends expert education (RN-led) with meaningful connection and open discussion in a safe, welcoming space. This is more than a mom group, it’s community, evidence based education, and support all in one.

Who is this for?
Moms with babies 0–12 months First-time or experienced moms Anyone wanting evidence-based guidance + real connection Whether you’re 3 weeks postpartum or 9 months in, you’re welcome.

Can I bring my baby?
Yes - always! This is a baby-friendly space. Feed, change, soothe, rock, whatever your baby needs. There is zero pressure for “perfect behaviour.”

What topics are covered?
Topics rotate and may include: Postpartum recovery (pelvic floor, core, C-section healing) Feeding support (breast, bottle, combo) Sleep foundations (realistic + evidence-based) Starting solids Maternal mental health Infant development milestones Returning to work Relationships & identity shifts We also leave space for real-time questions and discussion based on what the group needs.

Who leads the sessions?
This is what makes CRANE unique! Sessions are led by a Registered Nurse with postpartum experience, with occasional guest professionals (RMTs, pelvic floor physio, lactation consultants, SLPs, etc.) depending on the series.

What does a typical class look like?
Each 90-minute session includes: Welcome + casual connection time Expert-led teaching with take home resources! Open Q&A + discussion Community building + play! It’s interactive, supportive, and never lecture-heavy.

What should I bring?
Baby essentials (diapers, feeding supplies) A blanket or play mat Water/snacks for yourself Any questions you’ve been wondering about

What if my baby cries?
Totally normal. This is real life. You are never expected to step out

Do I need to commit to a full series?
No, but the Postpartum Collective runs in a multi-week series to allow relationships to build! We would love to see you and your baby each week! Drop-in spots may be available if space allows.

Is this covered by insurance?
At this time, it is not typically covered by insurance. Receipts are provided to try and submit for Health Spending Education by Registered Nurses Coverage can vary depending on your insurance provider. Many plans will reimburse prenatal education taught by a Registered Nurse (RN), especially when it falls under health education, maternity support, or wellness services. Ask your provider: “Can I use my HSA/FSA to pay for an RN-led prenatal education program?”

Where is it held?
Hot Coffee Cafe and Play [410, St. Albert Trail Unit 15, St, Albert, AB] Date: Wednesday Start date: April 8, 15, 22, 29, May 6 2026